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"Lactose free milk", the choice of people who drink milk

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"Lactose free milk", the choice of people who drink milk

by ritcha filterfar » Sat Jun 26, 2021 10:20 am

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It might be surprising that actually And there are quite a number of Thai people whose body symptoms appear after drinking cow's milk, such as abdominal pain, bloating, diarrhea or other symptoms. related to the intestinal system So lactose free milk (lactose-free cow's milk) is an alternative for people with lactose intolerance to enjoy and receive good nutrition. from cow's milk safely

Why must cow's milk be made in form? “Lactose free”
Lactose is the sugar naturally present in cow's milk. When lactose enters our digestive system The enzyme lactase is responsible for digesting the sugars in this milk. into glucose and galactose to be absorbed into the body and used for further use
but found that a number of people have a condition called lactose intolerance, an inability to digest the lactose in milk very well This results in bloating, abdominal pain, diarrhea, or even bloating after drinking cow's milk. and related products such as cheese, ice cream, whipped cream, which found that not many Thais have this condition without knowing Or do not understand why I have stomach discomfort after drinking milk.
lactose-free milk Therefore, it is an alternative way to help people with lactose intolerance to drink cow's milk comfortably again.

Lactose Intolerance VS Cow's Milk Protein Intolerance
However, lactose intolerance is different from cow's milk protein allergy, which is an allergy to cow's milk protein that is often found in children. Lactose free milk still contains allergenic proteins. Therefore, it does not respond to the group of patients with cow's milk allergy.

How to make cow's milk lactose free
Lactose Free Cow Milk Processing It's not different from normal cow's milk production. Just by adding a step to add lactase enzyme. for enzymes to help break down lactose into glucose and galactose instead This can be done with both UHT milk. or pasteurized milk

Lactose-free cow's milk How does it affect your health?
The advantage of lactose free milk is that people who have lactose intolerance and cannot drink cow's milk. Will come back to drink cow's milk comfortably again. This allows the choice of beverages high in calcium, vitamin D and protein to be unrestricted.
The nutritional value of lactose free milk is no different from regular cow's milk. including the glycemic index and affecting blood sugar levels in both people and people with diabetes It's no different from normal cow's milk.

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ritcha filterfar

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